RECIPES

Breakfast Chocolate Pudding

Monday mornings can be so overwhelming with the rat race of getting the kids dressed and ready for school, or scrambing out the door to the office. I love making up some breakfast options on Sunday during my 'meal prep' time for the week. Check out this new recipe I...

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Popsicles + Summer

I love creating new immune boosting recipes for my kiddos. They are both obsessed with popsicles right now, so I decided I would put my immune concoction in these popsicles! See recipe below.   Immune Boosting Popsicles 1 cup frozen berries 1 banana 1 T coconut...

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Homemade Infant Formula

Feeding and nourishing a new born baby is a big, big job. And it can be even more overwhelming if you are not able to breast feed your baby as nature intended. Perhaps nursing just didn't or isn't working for you… or perhaps you are celebrating in a recent adoption or...

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My Favorite Cup of Coffee

I like most Americans am slightly addicted to coffee. I know for me it's about 99% ritual, and 1 % caffeine. I have tried my best to upgrade my coffee to herbal tea, or even green tea, but to be totally transparent and honest- they are just NOT the same. And… most of...

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Healthy Muffins for the Freezer

In one short week I will be delivering a new baby, and beginning the journey of breast feeding once again. If I remember anything from my first born it was that I was always, always hungry. Breast feeding mamas definitely need to eat a few extra calories to keep  the...

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Zuppa Toscana

After spending some time in Italy, all I want is Italian food! I have been playing with soup recipes this week, and this has been my favorite. It's much like the one you order at Olive Garden, but much much healthier! All ingredients organic of course. Check it out...

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Toddler Friendly Foods

I am slowly re-surfacing from a crazy 3 months of moving TWICE, and getting back into the kitchen, and back to the business. I was delighted with my concoction I came up with tonight for my little 1.5 year old. He loves vegetables, but I haven't had much luck with...

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Gummy Immune Superstars

I’m very passionate about two things. Nutrition, and my little boy, Daniel. So I get really excited when I get to combine the two. I am always looking for ways to boost his immune system to keep him strong, and fighting off any colds and germs. In 21 months, he...

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Homemade Pho

I am so excited about this recipe! Whipped it up last night last minute and it was incredibly delicious, not to mention HEALTHY and of course gluten-free. Pho is a Vietnamese soup, similar to our chicken noodle soup. Homemade Pho Noodles Brown Rice Noodles (Maifun,...

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