Cooking Classes

IMG_9622NourishMint Cooking Classes. Two Hours. $350
In the comfort of your home, lets get in the kitchen and make delicious food that is inspiring and energizing. Learn simple tools to stocking a healthy kitchen, food preparation and meal planning. Learn how to cook once and eat several times. Discover ways to use food as medicine, add super foods into every dish and make it taste fabulous. Learn to make sweet treats that are satisfying, simple and healthy.

Personalized menu and recipes
2 hours of food prep and cooking together
several healthy meals to set you up for a successful week.
Optional health food store tour included prior to the class
learn to perfect knife skills to add more veggies into your meals